Welcome to The Dojo!
What we do...
Some of the skills we cultivate during practice....
Explore movement rooted in ancient traditions as you practice in a fun, safe and professional environment.
Practice is multi-faceted and encourages self reflection to embrace a balanced lifestyle, with emphasis on real personal protection and the ability to increase your health and chances of survival.
Patience & Focus
Safely develop a firm base of fundamental biomechanics through relaxed natural movement and improve your absorption and redirection of force.
Punching & Kicking
Learn through the practise of the fundamental combat mechanics (falling; striking; kicking; wrestling; throwing; locking; choking; escaping; disarms) and modern & historic weapons (blades; sticks; spears; flexables; projectiles; weapon retention) to improve your movement.